Fitness is Important

After a long time, I finally resumed jogging....Its a very good exercise ,that makes us active throughout the day, It helps us shed off the lethargism and makes us feel rejuvenated.....
I would recommend everyone to go for atleast 30 mins in a garden nearby.....
Also after around 10 rounds of jogging (actually I dont jog but run), sat for a while peacefully and performed YOGA (which is strongly recommended by my MOM).....
And on the way back home , purchased some vegetables , reducing the burden on my MOM ....
So all in all , a good day's start ....hope this routine continues and there is no rain in the morning....